Eckhart Tolle has picked the essential phrases - the gems of the book - that he feels are most important to readers. These passages are the uplifting essence of the book - to read, re-read, savour and absorb.

'My no. 1 guru will always be Eckhart Tolle.' - Chris Evans

'A collection of bite-sized, inspiring teachings, perfect for pondering over before bed.' - Psychologies