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Eat, Drink, Run. How I Got Fit Without Going Too Mad

Автор
Bryony Gordon
RDT оцінка
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Відправка з 04.12.2024
626 грн
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626 грн
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Про книжку
Код товару
127744
Видавництво
Рік видання
Палітурка
Мова
Англійська
Кількість сторінок
280
Формат (мм)
200 x 130 x 20
Вага
0,206
ISBN
9 781 472 234 049
Опис

The new hilarious and inspirational memoir from Sunday Times bestselling author of Mad Girl and Mad Woman, Bryony Gordon.

Bryony Gordon was not a runner. A loafer, a dawdler, a drinker, a smoker, yes. A runner, no. But, as she recovered from the emotional rollercoaster of opening up her life in her mental health memoir MAD GIRL, she realised that there were things that might actually help her: getting outside, moving her body and talking to others who found life occasionally challenging. As she ran, she started to shake off the limitations that had always held her back and she saw she had actually imposed them on herself. Why couldn't she be a runner?

In April 2017, Bryony Gordon ran all 26.2 miles of the London Marathon. In Eat, Drink, Run., we join her as she trains for this daunting task and rises to the challenge one step at the time. Of course, on top of the aching muscles and blistered feet, there's also the small matter of getting a certain royal to open up about his mental health. Through it all, Bryony shows us that extraordinary things can happen to everyone, no matter what life throws our way.

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