Summersdale Publishers

How to Find Mindfulness in Five Minutes a Day: Inspiring Ideas to Help You Live in the Moment

Good Evening Rituals

Self-Care for Every Day Journal

Sunday Reset

How to De-Stress in Five Minutes a Day

How to Spark Joy

Self-Care First-Aid Kit

Anxiety First-Aid Kit

Positive Mental Gratitude

365 Days of Self-Care

How to Awaken Your Inner Goddess

Sort Your Shit Out

How to Balance Your Life

All You Need is Less Stress

A–Z of Calm

30 Steps to Finding Yourself

You Are Amazing

You Are Enough Workbook

How to Understand and Deal with Health Anxiety

Grief

Social Anxiety Workbook

Overcome Don't Overthink

How to Ease Your Anxiety

How to Grow Your Emotional Intelligence

365 Days of Healing

How to Find Confidence in Five Minutes a Day

My Shadow Work Workbook

How to Romanticize Your Life