'Pain is inevitable, suffering is optional'

The must-read gift for every runner: a compelling meditation on the power of running and a fascinating insight into the life of this internationally bestselling writer.

In 1982, having sold his jazz bar to devote himself to writing, Murakami began running to keep fit. A year later, he'd completed a solo course from Athens to Marathon, and now, after dozens of such races, he reflects upon the influence the sport has had on his life and on his writing.

Equal parts travelogue, training log and reminiscence, this revealing memoir covers his four-month preparation for the 2005 New York City Marathon and settings ranging from Tokyo's Jingu Gaien gardens, where he once shared the course with an Olympian, to the Charles River in Boston.