Growing your own veg is an enjoyable, economical and environmentally-friendly activity that everyone can enjoy.

 Whether you have a front garden, back garden or simply a humble window-box, anyone with green-fingers can plant, nurture and produce their own vegetables. Not only is it the perfect way to ensure that you and your family eat fresh, nutritious foods but it's also a great way to reduce your carbon footprint. Whether you're a beginner or an experienced gardener, this essential guide - all packed into a handy format - tells you everything you need to know to grow your own veg, with expert tips and practical advice along the way to ensure perfect results.